Head-to-Head Analysis

Butterscotch Brownie vs Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butterscotch Brownie

Butterscotch Brownie

Not Vegan
VS
Package of Whole Cashews

Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
571 kcal
2.8g
Sugars
7.1g
1.4g
Fat
46.4g
22.6g
Protein
17.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Butterscotch Brownie and Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butterscotch Brownie is the clear winner. With 416 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Butterscotch Brownie takes the lead with only 2.82g of sugar per 100g, whereas Whole Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Butterscotch Brownie offers a protein boost with 22.6g per 100g, outperforming Whole Cashews in this category.

Frequently Asked Questions

Which is healthier: Butterscotch Brownie or Whole Cashews?

Butterscotch Brownie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Butterscotch Brownie vegan?

No, Butterscotch Brownie is not certified vegan.

What is the calorie difference between Butterscotch Brownie and Whole Cashews?

There is a difference of 416 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.