Buttery Golden Selects Mashed Potatoes vs Nerds candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buttery Golden Selects Mashed Potatoes
Nerds candy
The Verdict: Which is Better?
When placing Buttery Golden Selects Mashed Potatoes and Nerds candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buttery Golden Selects Mashed Potatoes is the more energy-dense option here, packing 29 more calories per 100g than Nerds candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Buttery Golden Selects Mashed Potatoes takes the lead with only 3.45g of sugar per 100g, whereas Nerds candy contains 92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Buttery Golden Selects Mashed Potatoes offers a protein boost with 6.9g per 100g, outperforming Nerds candy in this category.
Frequently Asked Questions
Which is healthier: Buttery Golden Selects Mashed Potatoes or Nerds candy?
It depends on your goals. Buttery Golden Selects Mashed Potatoes has 414 calories, while Nerds candy has 385 calories. Check the detailed table above for sugar and fat content.
Is Buttery Golden Selects Mashed Potatoes vegan?
No, Buttery Golden Selects Mashed Potatoes is not certified vegan.
What is the calorie difference between Buttery Golden Selects Mashed Potatoes and Nerds candy?
There is a difference of 29 calories per 100g between the two products.
