Head-to-Head Analysis

Buttery Golden Selects Mashed Potatoes vs Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttery Golden Selects Mashed Potatoes

Buttery Golden Selects Mashed Potatoes

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
535.7 kcal
3.5g
Sugars
0g
10.3g
Fat
32.1g
6.9g
Protein
7.1g
3.4g
Salt
1g

The Verdict: Which is Better?

When placing Buttery Golden Selects Mashed Potatoes and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttery Golden Selects Mashed Potatoes is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buttery Golden Selects Mashed Potatoes contains significantly more sugar (3.45g) compared to the milder Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buttery Golden Selects Mashed Potatoes or Potato Chips Sea Salt?

It depends on your goals. Buttery Golden Selects Mashed Potatoes has 414 calories, while Potato Chips Sea Salt has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Buttery Golden Selects Mashed Potatoes vegan?

No, Buttery Golden Selects Mashed Potatoes is not certified vegan.

What is the calorie difference between Buttery Golden Selects Mashed Potatoes and Potato Chips Sea Salt?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.