Buttery Homestyle Mashed Potatoes vs Garam Masala Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buttery Homestyle Mashed Potatoes
Garam Masala Blend
The Verdict: Which is Better?
When placing Buttery Homestyle Mashed Potatoes and Garam Masala Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buttery Homestyle Mashed Potatoes is the more energy-dense option here, packing 400 more calories per 100g than Garam Masala Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Buttery Homestyle Mashed Potatoes contains significantly more sugar (4.71g) compared to the milder Garam Masala Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garam Masala Blend is undeniably the healthier pick.
Looking to build muscle? Buttery Homestyle Mashed Potatoes offers a protein boost with 7.06g per 100g, outperforming Garam Masala Blend in this category.
Frequently Asked Questions
Which is healthier: Buttery Homestyle Mashed Potatoes or Garam Masala Blend?
It depends on your goals. Buttery Homestyle Mashed Potatoes has 400 calories, while Garam Masala Blend has 0 calories. Check the detailed table above for sugar and fat content.
Is Buttery Homestyle Mashed Potatoes vegan?
No, Buttery Homestyle Mashed Potatoes is not certified vegan.
What is the calorie difference between Buttery Homestyle Mashed Potatoes and Garam Masala Blend?
There is a difference of 400 calories per 100g between the two products.
