Head-to-Head Analysis

Buttery Popcorn vs Soft Croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buttery Popcorn

Buttery Popcorn

Not Vegan
VS
Package of Soft Croissant

Soft Croissant

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
453 kcal
0g
Sugars
17.3g
39.3g
Fat
28g
7.1g
Protein
6.7g
2.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Buttery Popcorn and Soft Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttery Popcorn is the more energy-dense option here, packing 83 more calories per 100g than Soft Croissant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Buttery Popcorn takes the lead with only 0g of sugar per 100g, whereas Soft Croissant contains 17.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buttery Popcorn or Soft Croissant?

It depends on your goals. Buttery Popcorn has 536 calories, while Soft Croissant has 453 calories. Check the detailed table above for sugar and fat content.

Is Buttery Popcorn vegan?

No, Buttery Popcorn is not certified vegan.

What is the calorie difference between Buttery Popcorn and Soft Croissant?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.