Head-to-Head Analysis

Buttery spread light omega- vs Almond Butter - Unsalted - Smooth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buttery spread light omega-

Buttery spread light omega-

Not Vegan
VS
Package of Almond Butter - Unsalted - Smooth

Almond Butter - Unsalted - Smooth

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
667 kcal
0g
Sugars
3.3g
35.7g
Fat
53.3g
0g
Protein
26.7g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Buttery spread light omega- and Almond Butter - Unsalted - Smooth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttery spread light omega- is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buttery spread light omega- takes the lead with only 0g of sugar per 100g, whereas Almond Butter - Unsalted - Smooth contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buttery spread light omega- or Almond Butter - Unsalted - Smooth?

Buttery spread light omega- appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buttery spread light omega- vegan?

No, Buttery spread light omega- is not certified vegan.

What is the calorie difference between Buttery spread light omega- and Almond Butter - Unsalted - Smooth?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.