Head-to-Head Analysis

Buttery spread light omega- vs Pure canola oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buttery spread light omega-

Buttery spread light omega-

Not Vegan
VS
Package of Pure canola oil

Pure canola oil

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
929 kcal
0g
Sugars
0g
35.7g
Fat
100g
0g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Buttery spread light omega- and Pure canola oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttery spread light omega- is the clear winner. With 572 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Buttery spread light omega- or Pure canola oil?

It depends on your goals. Buttery spread light omega- has 357.14 calories, while Pure canola oil has 929 calories. Check the detailed table above for sugar and fat content.

Is Buttery spread light omega- vegan?

No, Buttery spread light omega- is not certified vegan.

What is the calorie difference between Buttery spread light omega- and Pure canola oil?

There is a difference of 572 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.