Head-to-Head Analysis

Buttery spread original with flaxseed oil vs Expeller pressed 100% pure avocado oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buttery spread original with flaxseed oil

Buttery spread original with flaxseed oil

Not Vegan
VS
Package of Expeller pressed 100% pure avocado oil

Expeller pressed 100% pure avocado oil

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
866.7 kcal
0g
Sugars
0g
71.4g
Fat
93.3g
0g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Buttery spread original with flaxseed oil and Expeller pressed 100% pure avocado oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttery spread original with flaxseed oil is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Buttery spread original with flaxseed oil or Expeller pressed 100% pure avocado oil?

It depends on your goals. Buttery spread original with flaxseed oil has 643 calories, while Expeller pressed 100% pure avocado oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Buttery spread original with flaxseed oil vegan?

No, Buttery spread original with flaxseed oil is not certified vegan.

What is the calorie difference between Buttery spread original with flaxseed oil and Expeller pressed 100% pure avocado oil?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.