Head-to-Head Analysis

Buttery steakhouse salmon vs Breaded Fish Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttery steakhouse salmon

Buttery steakhouse salmon

Not Vegan
VS
Top Pick
Package of Breaded Fish Sticks

Breaded Fish Sticks

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
193 kcal
0g
Sugars
0g
14.1g
Fat
7.9g
19.2g
Protein
11.4g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Buttery steakhouse salmon and Breaded Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttery steakhouse salmon is the more energy-dense option here, packing 19 more calories per 100g than Breaded Fish Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Buttery steakhouse salmon offers a protein boost with 19.2g per 100g, outperforming Breaded Fish Sticks in this category.

Frequently Asked Questions

Which is healthier: Buttery steakhouse salmon or Breaded Fish Sticks?

It depends on your goals. Buttery steakhouse salmon has 212 calories, while Breaded Fish Sticks has 193 calories. Check the detailed table above for sugar and fat content.

Is Buttery steakhouse salmon vegan?

No, Buttery steakhouse salmon is not certified vegan.

What is the calorie difference between Buttery steakhouse salmon and Breaded Fish Sticks?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.