Head-to-Head Analysis

Buttery Vanilla Valentine Mini Muffins vs Salted Caramel Built Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buttery Vanilla Valentine Mini Muffins

Buttery Vanilla Valentine Mini Muffins

Not Vegan
VS
Top Pick
Package of Salted Caramel Built Bar

Salted Caramel Built Bar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
265 kcal
39.6g
Sugars
8.2g
14.6g
Fat
5.1g
2.1g
Protein
34.7g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Buttery Vanilla Valentine Mini Muffins and Salted Caramel Built Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buttery Vanilla Valentine Mini Muffins is the more energy-dense option here, packing 110 more calories per 100g than Salted Caramel Built Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buttery Vanilla Valentine Mini Muffins contains significantly more sugar (39.6g) compared to the milder Salted Caramel Built Bar (8.16g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Caramel Built Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buttery Vanilla Valentine Mini Muffins or Salted Caramel Built Bar?

It depends on your goals. Buttery Vanilla Valentine Mini Muffins has 375 calories, while Salted Caramel Built Bar has 265 calories. Check the detailed table above for sugar and fat content.

Is Buttery Vanilla Valentine Mini Muffins vegan?

No, Buttery Vanilla Valentine Mini Muffins is not certified vegan.

What is the calorie difference between Buttery Vanilla Valentine Mini Muffins and Salted Caramel Built Bar?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.