Head-to-Head Analysis

buttons x5 vs Pretzel Mini Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of buttons x5

buttons x5

Not Vegan
VS
Top Pick
Package of Pretzel Mini Twists

Pretzel Mini Twists

Not Vegan
Nutritional Facts (per 100g)
535 kcal
Energy
367 kcal
8.1g
Sugars
3.3g
30g
Fat
3.3g
7.3g
Protein
10g
0.2g
Salt
2.8g

The Verdict: Which is Better?

When placing buttons x5 and Pretzel Mini Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

buttons x5 is the more energy-dense option here, packing 168 more calories per 100g than Pretzel Mini Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. buttons x5 contains significantly more sugar (8.1g) compared to the milder Pretzel Mini Twists (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Mini Twists is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: buttons x5 or Pretzel Mini Twists?

It depends on your goals. buttons x5 has 535 calories, while Pretzel Mini Twists has 367 calories. Check the detailed table above for sugar and fat content.

Is buttons x5 vegan?

No, buttons x5 is not certified vegan.

What is the calorie difference between buttons x5 and Pretzel Mini Twists?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.