Head-to-Head Analysis

By H.E.B vs Shredded Mozarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of By H.E.B

By H.E.B

Not Vegan
VS
Package of Shredded Mozarella Cheese

Shredded Mozarella Cheese

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
285.7 kcal
0g
Sugars
3.6g
21.7g
Fat
21.4g
0g
Protein
21.4g
2g
Salt
1.6g

The Verdict: Which is Better?

When placing By H.E.B and Shredded Mozarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

By H.E.B is the more energy-dense option here, packing 18 more calories per 100g than Shredded Mozarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, By H.E.B takes the lead with only 0g of sugar per 100g, whereas Shredded Mozarella Cheese contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: By H.E.B or Shredded Mozarella Cheese?

It depends on your goals. By H.E.B has 304 calories, while Shredded Mozarella Cheese has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is By H.E.B vegan?

No, By H.E.B is not certified vegan.

What is the calorie difference between By H.E.B and Shredded Mozarella Cheese?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.