BYU Pumpkin Swirl Slice vs Flapjack & waffle mix almond poppy seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BYU Pumpkin Swirl Slice
Flapjack & waffle mix almond poppy seed
The Verdict: Which is Better?
When placing BYU Pumpkin Swirl Slice and Flapjack & waffle mix almond poppy seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BYU Pumpkin Swirl Slice is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BYU Pumpkin Swirl Slice contains significantly more sugar (25.5g) compared to the milder Flapjack & waffle mix almond poppy seed (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Flapjack & waffle mix almond poppy seed is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BYU Pumpkin Swirl Slice or Flapjack & waffle mix almond poppy seed?
It depends on your goals. BYU Pumpkin Swirl Slice has 309 calories, while Flapjack & waffle mix almond poppy seed has 365 calories. Check the detailed table above for sugar and fat content.
Is BYU Pumpkin Swirl Slice vegan?
No, BYU Pumpkin Swirl Slice is not certified vegan.
What is the calorie difference between BYU Pumpkin Swirl Slice and Flapjack & waffle mix almond poppy seed?
There is a difference of 56 calories per 100g between the two products.
