Cà Pháo Mam Nêm vs Garden veggie chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cà Pháo Mam Nêm
Garden veggie chips
The Verdict: Which is Better?
When placing Cà Pháo Mam Nêm and Garden veggie chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cà Pháo Mam Nêm is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cà Pháo Mam Nêm contains significantly more sugar (14.8g) compared to the milder Garden veggie chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden veggie chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cà Pháo Mam Nêm or Garden veggie chips?
It depends on your goals. Cà Pháo Mam Nêm has 77.5 calories, while Garden veggie chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Cà Pháo Mam Nêm vegan?
No, Cà Pháo Mam Nêm is not certified vegan.
What is the calorie difference between Cà Pháo Mam Nêm and Garden veggie chips?
There is a difference of 386 calories per 100g between the two products.
