Head-to-Head Analysis

C2O Coconut Water vs Organic Unsweetened Coconut Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of C2O Coconut Water

C2O Coconut Water

Not Vegan
VS
Top Pick
Package of Organic Unsweetened Coconut Cream

Organic Unsweetened Coconut Cream

Not Vegan
Nutritional Facts (per 100g)
18.8 kcal
Energy
200 kcal
3.8g
Sugars
3.3g
0g
Fat
20g
0g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing C2O Coconut Water and Organic Unsweetened Coconut Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, C2O Coconut Water is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: C2O Coconut Water or Organic Unsweetened Coconut Cream?

It depends on your goals. C2O Coconut Water has 18.8 calories, while Organic Unsweetened Coconut Cream has 200 calories. Check the detailed table above for sugar and fat content.

Is C2O Coconut Water vegan?

No, C2O Coconut Water is not certified vegan.

What is the calorie difference between C2O Coconut Water and Organic Unsweetened Coconut Cream?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.