Cabot vs Fruit & nut bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cabot
Fruit & nut bar
The Verdict: Which is Better?
When placing Cabot and Fruit & nut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cabot is the more energy-dense option here, packing 745 more calories per 100g than Fruit & nut bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cabot takes the lead with only 0g of sugar per 100g, whereas Fruit & nut bar contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cabot offers a protein boost with 77.8g per 100g, outperforming Fruit & nut bar in this category.
Frequently Asked Questions
Which is healthier: Cabot or Fruit & nut bar?
It depends on your goals. Cabot has 1220 calories, while Fruit & nut bar has 475 calories. Check the detailed table above for sugar and fat content.
Is Cabot vegan?
No, Cabot is not certified vegan.
What is the calorie difference between Cabot and Fruit & nut bar?
There is a difference of 745 calories per 100g between the two products.
