Cabot cheese vs Whole milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cabot cheese

Whole milk
The Verdict: Which is Better?
When placing Cabot cheese and Whole milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cabot cheese is the more energy-dense option here, packing 393 more calories per 100g than Whole milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cabot cheese offers a protein boost with 25g per 100g, outperforming Whole milk in this category.
Frequently Asked Questions
Which is healthier: Cabot cheese or Whole milk?
It depends on your goals. Cabot cheese has 393 calories, while Whole milk has 0 calories. Check the detailed table above for sugar and fat content.
Is Cabot cheese vegan?
No, Cabot cheese is not certified vegan.
What is the calorie difference between Cabot cheese and Whole milk?
There is a difference of 393 calories per 100g between the two products.




