Cabot, premium extra sharp aged cheddar cheese vs Egg Nog
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cabot, premium extra sharp aged cheddar cheese
Egg Nog
The Verdict: Which is Better?
When placing Cabot, premium extra sharp aged cheddar cheese and Egg Nog side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cabot, premium extra sharp aged cheddar cheese is the more energy-dense option here, packing 235 more calories per 100g than Egg Nog. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cabot, premium extra sharp aged cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Egg Nog contains 15.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cabot, premium extra sharp aged cheddar cheese offers a protein boost with 25g per 100g, outperforming Egg Nog in this category.
Frequently Asked Questions
Which is healthier: Cabot, premium extra sharp aged cheddar cheese or Egg Nog?
It depends on your goals. Cabot, premium extra sharp aged cheddar cheese has 393 calories, while Egg Nog has 158 calories. Check the detailed table above for sugar and fat content.
Is Cabot, premium extra sharp aged cheddar cheese vegan?
No, Cabot, premium extra sharp aged cheddar cheese is not certified vegan.
What is the calorie difference between Cabot, premium extra sharp aged cheddar cheese and Egg Nog?
There is a difference of 235 calories per 100g between the two products.
