Cacahuates Peanuts vs Grapeseed Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cacahuates Peanuts
Grapeseed Oil
The Verdict: Which is Better?
When placing Cacahuates Peanuts and Grapeseed Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cacahuates Peanuts is the more energy-dense option here, packing 560 more calories per 100g than Grapeseed Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cacahuates Peanuts contains significantly more sugar (9.46g) compared to the milder Grapeseed Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grapeseed Oil is undeniably the healthier pick.
Looking to build muscle? Cacahuates Peanuts offers a protein boost with 47.3g per 100g, outperforming Grapeseed Oil in this category.
Frequently Asked Questions
Which is healthier: Cacahuates Peanuts or Grapeseed Oil?
It depends on your goals. Cacahuates Peanuts has 1360 calories, while Grapeseed Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Cacahuates Peanuts vegan?
No, Cacahuates Peanuts is not certified vegan.
What is the calorie difference between Cacahuates Peanuts and Grapeseed Oil?
There is a difference of 560 calories per 100g between the two products.
