Head-to-Head Analysis

Cacahuete / Amendoim en polvo desgrasado vs Organic Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cacahuete / Amendoim en polvo desgrasado

Cacahuete / Amendoim en polvo desgrasado

Not Vegan
VS
Top Pick
Package of Organic Pumpkin

Organic Pumpkin

Not Vegan
Nutritional Facts (per 100g)
470 kcal
Energy
33.3 kcal
8.8g
Sugars
3.3g
14g
Fat
0g
47g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cacahuete / Amendoim en polvo desgrasado and Organic Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cacahuete / Amendoim en polvo desgrasado is the more energy-dense option here, packing 437 more calories per 100g than Organic Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cacahuete / Amendoim en polvo desgrasado contains significantly more sugar (8.8g) compared to the milder Organic Pumpkin (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pumpkin is undeniably the healthier pick.

Looking to build muscle? Cacahuete / Amendoim en polvo desgrasado offers a protein boost with 47g per 100g, outperforming Organic Pumpkin in this category.

Frequently Asked Questions

Which is healthier: Cacahuete / Amendoim en polvo desgrasado or Organic Pumpkin?

It depends on your goals. Cacahuete / Amendoim en polvo desgrasado has 470 calories, while Organic Pumpkin has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Cacahuete / Amendoim en polvo desgrasado vegan?

No, Cacahuete / Amendoim en polvo desgrasado is not certified vegan.

What is the calorie difference between Cacahuete / Amendoim en polvo desgrasado and Organic Pumpkin?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.