Cacao 85% dark chocolate bar vs Continental cookie assortment
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cacao 85% dark chocolate bar
Continental cookie assortment
The Verdict: Which is Better?
When placing Cacao 85% dark chocolate bar and Continental cookie assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cacao 85% dark chocolate bar is the more energy-dense option here, packing 120 more calories per 100g than Continental cookie assortment. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cacao 85% dark chocolate bar takes the lead with only 16g of sugar per 100g, whereas Continental cookie assortment contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cacao 85% dark chocolate bar offers a protein boost with 10g per 100g, outperforming Continental cookie assortment in this category.
Frequently Asked Questions
Which is healthier: Cacao 85% dark chocolate bar or Continental cookie assortment?
It depends on your goals. Cacao 85% dark chocolate bar has 620 calories, while Continental cookie assortment has 500 calories. Check the detailed table above for sugar and fat content.
Is Cacao 85% dark chocolate bar vegan?
No, Cacao 85% dark chocolate bar is not certified vegan.
What is the calorie difference between Cacao 85% dark chocolate bar and Continental cookie assortment?
There is a difference of 120 calories per 100g between the two products.
