Cacao Essentials 100% Plant Based Shake vs South Mountain Creamery Decaffeinated House Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cacao Essentials 100% Plant Based Shake
South Mountain Creamery Decaffeinated House Blend
The Verdict: Which is Better?
When placing Cacao Essentials 100% Plant Based Shake and South Mountain Creamery Decaffeinated House Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cacao Essentials 100% Plant Based Shake is the more energy-dense option here, packing 59 more calories per 100g than South Mountain Creamery Decaffeinated House Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cacao Essentials 100% Plant Based Shake contains significantly more sugar (2.54g) compared to the milder South Mountain Creamery Decaffeinated House Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, South Mountain Creamery Decaffeinated House Blend is undeniably the healthier pick.
Looking to build muscle? Cacao Essentials 100% Plant Based Shake offers a protein boost with 5.63g per 100g, outperforming South Mountain Creamery Decaffeinated House Blend in this category.
Frequently Asked Questions
Which is healthier: Cacao Essentials 100% Plant Based Shake or South Mountain Creamery Decaffeinated House Blend?
It depends on your goals. Cacao Essentials 100% Plant Based Shake has 59.2 calories, while South Mountain Creamery Decaffeinated House Blend has 0 calories. Check the detailed table above for sugar and fat content.
Is Cacao Essentials 100% Plant Based Shake vegan?
No, Cacao Essentials 100% Plant Based Shake is not certified vegan.
What is the calorie difference between Cacao Essentials 100% Plant Based Shake and South Mountain Creamery Decaffeinated House Blend?
There is a difference of 59 calories per 100g between the two products.
