Head-to-Head Analysis

Cacao Nibs vs Kind Breakfast Protein Caramel Peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cacao Nibs

Cacao Nibs

Not Vegan
VS
Package of Kind Breakfast Protein Caramel Peanut

Kind Breakfast Protein Caramel Peanut

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
440 kcal
0g
Sugars
16g
4.5g
Fat
18g
1g
Protein
16g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Cacao Nibs and Kind Breakfast Protein Caramel Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cacao Nibs is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cacao Nibs takes the lead with only 0g of sugar per 100g, whereas Kind Breakfast Protein Caramel Peanut contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cacao Nibs or Kind Breakfast Protein Caramel Peanut?

Cacao Nibs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cacao Nibs vegan?

No, Cacao Nibs is not certified vegan.

What is the calorie difference between Cacao Nibs and Kind Breakfast Protein Caramel Peanut?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.