Head-to-Head Analysis

Cacao Wafers vs Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cacao Wafers

Cacao Wafers

Not Vegan
VS
Top Pick
Package of Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips

Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
500 kcal
14.3g
Sugars
7.1g
57.1g
Fat
25g
7.1g
Protein
7.1g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Cacao Wafers and Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cacao Wafers is the more energy-dense option here, packing 125 more calories per 100g than Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cacao Wafers contains significantly more sugar (14.3g) compared to the milder Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cacao Wafers or Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips?

It depends on your goals. Cacao Wafers has 625 calories, while Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Cacao Wafers vegan?

No, Cacao Wafers is not certified vegan.

What is the calorie difference between Cacao Wafers and Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.