Cacao Wafers vs Motts Applesauce pouch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cacao Wafers

Motts Applesauce pouch
The Verdict: Which is Better?
When placing Cacao Wafers and Motts Applesauce pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cacao Wafers is the more energy-dense option here, packing 558 more calories per 100g than Motts Applesauce pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cacao Wafers takes the lead with only 14.3g of sugar per 100g, whereas Motts Applesauce pouch contains 15.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cacao Wafers offers a protein boost with 7.14g per 100g, outperforming Motts Applesauce pouch in this category.
Frequently Asked Questions
Which is healthier: Cacao Wafers or Motts Applesauce pouch?
It depends on your goals. Cacao Wafers has 625 calories, while Motts Applesauce pouch has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Cacao Wafers vegan?
No, Cacao Wafers is not certified vegan.
What is the calorie difference between Cacao Wafers and Motts Applesauce pouch?
There is a difference of 558 calories per 100g between the two products.




