Head-to-Head Analysis

Cacao Wafers vs Motts Applesauce pouch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cacao Wafers

Cacao Wafers

Not Vegan
VS
Package of Motts Applesauce pouch

Motts Applesauce pouch

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
66.7 kcal
14.3g
Sugars
15.6g
57.1g
Fat
0g
7.1g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Cacao Wafers and Motts Applesauce pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cacao Wafers is the more energy-dense option here, packing 558 more calories per 100g than Motts Applesauce pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cacao Wafers takes the lead with only 14.3g of sugar per 100g, whereas Motts Applesauce pouch contains 15.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cacao Wafers offers a protein boost with 7.14g per 100g, outperforming Motts Applesauce pouch in this category.

Frequently Asked Questions

Which is healthier: Cacao Wafers or Motts Applesauce pouch?

It depends on your goals. Cacao Wafers has 625 calories, while Motts Applesauce pouch has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Cacao Wafers vegan?

No, Cacao Wafers is not certified vegan.

What is the calorie difference between Cacao Wafers and Motts Applesauce pouch?

There is a difference of 558 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.