Head-to-Head Analysis

Cachevalley, colby & monterey jack cheese vs Anything But Plain Greek Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cachevalley, colby & monterey jack cheese

Cachevalley, colby & monterey jack cheese

Not Vegan
VS
Package of Anything But Plain Greek Yogurt

Anything But Plain Greek Yogurt

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
58.8 kcal
0g
Sugars
4.1g
30.2g
Fat
0g
23.3g
Protein
10.6g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Cachevalley, colby & monterey jack cheese and Anything But Plain Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cachevalley, colby & monterey jack cheese is the more energy-dense option here, packing 313 more calories per 100g than Anything But Plain Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cachevalley, colby & monterey jack cheese takes the lead with only 0g of sugar per 100g, whereas Anything But Plain Greek Yogurt contains 4.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cachevalley, colby & monterey jack cheese offers a protein boost with 23.26g per 100g, outperforming Anything But Plain Greek Yogurt in this category.

Frequently Asked Questions

Which is healthier: Cachevalley, colby & monterey jack cheese or Anything But Plain Greek Yogurt?

It depends on your goals. Cachevalley, colby & monterey jack cheese has 372 calories, while Anything But Plain Greek Yogurt has 58.8 calories. Check the detailed table above for sugar and fat content.

Is Cachevalley, colby & monterey jack cheese vegan?

No, Cachevalley, colby & monterey jack cheese is not certified vegan.

What is the calorie difference between Cachevalley, colby & monterey jack cheese and Anything But Plain Greek Yogurt?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.