Head-to-Head Analysis

Cacio e Pepe Ravioli vs Meals

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cacio e Pepe Ravioli

Cacio e Pepe Ravioli

Not Vegan
VS
Top Pick
Package of Meals

Meals

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
103 kcal
6g
Sugars
4.2g
10.8g
Fat
3.2g
9.6g
Protein
3.9g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Cacio e Pepe Ravioli and Meals side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cacio e Pepe Ravioli is the more energy-dense option here, packing 162 more calories per 100g than Meals. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cacio e Pepe Ravioli contains significantly more sugar (6.02g) compared to the milder Meals (4.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Meals is undeniably the healthier pick.

Looking to build muscle? Cacio e Pepe Ravioli offers a protein boost with 9.64g per 100g, outperforming Meals in this category.

Frequently Asked Questions

Which is healthier: Cacio e Pepe Ravioli or Meals?

It depends on your goals. Cacio e Pepe Ravioli has 265 calories, while Meals has 103 calories. Check the detailed table above for sugar and fat content.

Is Cacio e Pepe Ravioli vegan?

No, Cacio e Pepe Ravioli is not certified vegan.

What is the calorie difference between Cacio e Pepe Ravioli and Meals?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.