Head-to-Head Analysis

Cadbury dairy milk chocolate bar fruit and nut vs Applesauce Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cadbury dairy milk chocolate bar fruit and nut

Cadbury dairy milk chocolate bar fruit and nut

Not Vegan
VS
Top Pick
Package of Applesauce Apple

Applesauce Apple

Not Vegan
Nutritional Facts (per 100g)
509 kcal
Energy
85.9 kcal
54g
Sugars
19.5g
27.5g
Fat
0g
8.5g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Cadbury dairy milk chocolate bar fruit and nut and Applesauce Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cadbury dairy milk chocolate bar fruit and nut is the more energy-dense option here, packing 423 more calories per 100g than Applesauce Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cadbury dairy milk chocolate bar fruit and nut contains significantly more sugar (54g) compared to the milder Applesauce Apple (19.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Applesauce Apple is undeniably the healthier pick.

Looking to build muscle? Cadbury dairy milk chocolate bar fruit and nut offers a protein boost with 8.5g per 100g, outperforming Applesauce Apple in this category.

Frequently Asked Questions

Which is healthier: Cadbury dairy milk chocolate bar fruit and nut or Applesauce Apple?

It depends on your goals. Cadbury dairy milk chocolate bar fruit and nut has 509 calories, while Applesauce Apple has 85.9 calories. Check the detailed table above for sugar and fat content.

Is Cadbury dairy milk chocolate bar fruit and nut vegan?

No, Cadbury dairy milk chocolate bar fruit and nut is not certified vegan.

What is the calorie difference between Cadbury dairy milk chocolate bar fruit and nut and Applesauce Apple?

There is a difference of 423 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.