Head-to-Head Analysis

Cadbury Dairy Milk Rock The Road vs Jiffy corn muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cadbury Dairy Milk Rock The Road

Cadbury Dairy Milk Rock The Road

Not Vegan
VS
Top Pick
Package of Jiffy corn muffin mix

Jiffy corn muffin mix

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
410 kcal
53.6g
Sugars
19.2g
32.1g
Fat
11.5g
10.7g
Protein
5.1g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Cadbury Dairy Milk Rock The Road and Jiffy corn muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cadbury Dairy Milk Rock The Road is the more energy-dense option here, packing 126 more calories per 100g than Jiffy corn muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cadbury Dairy Milk Rock The Road contains significantly more sugar (53.571428571429g) compared to the milder Jiffy corn muffin mix (19.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Jiffy corn muffin mix is undeniably the healthier pick.

Looking to build muscle? Cadbury Dairy Milk Rock The Road offers a protein boost with 10.714285714286g per 100g, outperforming Jiffy corn muffin mix in this category.

Frequently Asked Questions

Which is healthier: Cadbury Dairy Milk Rock The Road or Jiffy corn muffin mix?

It depends on your goals. Cadbury Dairy Milk Rock The Road has 535.71428571429 calories, while Jiffy corn muffin mix has 410 calories. Check the detailed table above for sugar and fat content.

Is Cadbury Dairy Milk Rock The Road vegan?

No, Cadbury Dairy Milk Rock The Road is not certified vegan.

What is the calorie difference between Cadbury Dairy Milk Rock The Road and Jiffy corn muffin mix?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.