Cadia brown rice shells vs Original applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cadia brown rice shells
Original applesauce
The Verdict: Which is Better?
When placing Cadia brown rice shells and Original applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cadia brown rice shells is the more energy-dense option here, packing 271 more calories per 100g than Original applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cadia brown rice shells takes the lead with only 0g of sugar per 100g, whereas Original applesauce contains 19.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cadia brown rice shells offers a protein boost with 7.14g per 100g, outperforming Original applesauce in this category.
Frequently Asked Questions
Which is healthier: Cadia brown rice shells or Original applesauce?
It depends on your goals. Cadia brown rice shells has 357 calories, while Original applesauce has 86 calories. Check the detailed table above for sugar and fat content.
Is Cadia brown rice shells vegan?
No, Cadia brown rice shells is not certified vegan.
What is the calorie difference between Cadia brown rice shells and Original applesauce?
There is a difference of 271 calories per 100g between the two products.
