Cadina Crispy Fries Salted Flavor vs BLACK BEANS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cadina Crispy Fries Salted Flavor

BLACK BEANS
The Verdict: Which is Better?
When placing Cadina Crispy Fries Salted Flavor and BLACK BEANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cadina Crispy Fries Salted Flavor is the more energy-dense option here, packing 479 more calories per 100g than BLACK BEANS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cadina Crispy Fries Salted Flavor contains significantly more sugar (1.67g) compared to the milder BLACK BEANS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, BLACK BEANS is undeniably the healthier pick.
Looking to build muscle? Cadina Crispy Fries Salted Flavor offers a protein boost with 6.67g per 100g, outperforming BLACK BEANS in this category.
Frequently Asked Questions
Which is healthier: Cadina Crispy Fries Salted Flavor or BLACK BEANS?
It depends on your goals. Cadina Crispy Fries Salted Flavor has 567 calories, while BLACK BEANS has 88 calories. Check the detailed table above for sugar and fat content.
Is Cadina Crispy Fries Salted Flavor vegan?
No, Cadina Crispy Fries Salted Flavor is not certified vegan.
What is the calorie difference between Cadina Crispy Fries Salted Flavor and BLACK BEANS?
There is a difference of 479 calories per 100g between the two products.




