Caesar Dressing vs Mayo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caesar Dressing
Mayo
The Verdict: Which is Better?
When placing Caesar Dressing and Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caesar Dressing is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Caesar Dressing or Mayo?
It depends on your goals. Caesar Dressing has 333.33333333333 calories, while Mayo has 714 calories. Check the detailed table above for sugar and fat content.
Is Caesar Dressing vegan?
No, Caesar Dressing is not certified vegan.
What is the calorie difference between Caesar Dressing and Mayo?
There is a difference of 381 calories per 100g between the two products.
