Head-to-Head Analysis

Caesar dressing with avocado oil vs Sweet Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caesar dressing with avocado oil

Caesar dressing with avocado oil

Not Vegan
VS
Package of Sweet Potato Chips

Sweet Potato Chips

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
536 kcal
0g
Sugars
14.3g
50g
Fat
32.1g
0g
Protein
3.6g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Caesar dressing with avocado oil and Sweet Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caesar dressing with avocado oil is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caesar dressing with avocado oil takes the lead with only 0g of sugar per 100g, whereas Sweet Potato Chips contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caesar dressing with avocado oil or Sweet Potato Chips?

Caesar dressing with avocado oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caesar dressing with avocado oil vegan?

No, Caesar dressing with avocado oil is not certified vegan.

What is the calorie difference between Caesar dressing with avocado oil and Sweet Potato Chips?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.