Head-to-Head Analysis

Caesar Salad vs Potato Chips Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caesar Salad

Caesar Salad

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt & Vinegar

Potato Chips Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
518 kcal
1g
Sugars
0g
13g
Fat
28.6g
4g
Protein
5.4g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Caesar Salad and Potato Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caesar Salad is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Caesar Salad or Potato Chips Sea Salt & Vinegar?

It depends on your goals. Caesar Salad has 160 calories, while Potato Chips Sea Salt & Vinegar has 518 calories. Check the detailed table above for sugar and fat content.

Is Caesar Salad vegan?

No, Caesar Salad is not certified vegan.

What is the calorie difference between Caesar Salad and Potato Chips Sea Salt & Vinegar?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.