Head-to-Head Analysis

Caesar Salad vs The Father's Table, New York Style Cheesecake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caesar Salad

Caesar Salad

Not Vegan
VS
Package of The Father's Table, New York Style Cheesecake

The Father's Table, New York Style Cheesecake

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
347 kcal
1g
Sugars
20.6g
13g
Fat
20g
4g
Protein
4.7g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Caesar Salad and The Father's Table, New York Style Cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caesar Salad is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caesar Salad takes the lead with only 1g of sugar per 100g, whereas The Father's Table, New York Style Cheesecake contains 20.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caesar Salad or The Father's Table, New York Style Cheesecake?

Caesar Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caesar Salad vegan?

No, Caesar Salad is not certified vegan.

What is the calorie difference between Caesar Salad and The Father's Table, New York Style Cheesecake?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.