Caesar salad with chicken vs 13 Bean Soup Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caesar salad with chicken
13 Bean Soup Mix
The Verdict: Which is Better?
When placing Caesar salad with chicken and 13 Bean Soup Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caesar salad with chicken is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Caesar salad with chicken contains significantly more sugar (3.39g) compared to the milder 13 Bean Soup Mix (1.82g). If you are monitoring your insulin levels or trying to cut down on sweets, 13 Bean Soup Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Caesar salad with chicken or 13 Bean Soup Mix?
It depends on your goals. Caesar salad with chicken has 181 calories, while 13 Bean Soup Mix has 364 calories. Check the detailed table above for sugar and fat content.
Is Caesar salad with chicken vegan?
No, Caesar salad with chicken is not certified vegan.
What is the calorie difference between Caesar salad with chicken and 13 Bean Soup Mix?
There is a difference of 183 calories per 100g between the two products.
