Head-to-Head Analysis

Caesar salad with chicken vs Organic couscous

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Caesar salad with chicken

Caesar salad with chicken

Not Vegan
VS
Top Pick
Package of Organic couscous

Organic couscous

Not Vegan
Nutritional Facts (per 100g)
181 kcal
Energy
355 kcal
3.4g
Sugars
3.2g
14.1g
Fat
1.6g
9.6g
Protein
11.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Caesar salad with chicken and Organic couscous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caesar salad with chicken is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Caesar salad with chicken or Organic couscous?

It depends on your goals. Caesar salad with chicken has 181 calories, while Organic couscous has 355 calories. Check the detailed table above for sugar and fat content.

Is Caesar salad with chicken vegan?

No, Caesar salad with chicken is not certified vegan.

What is the calorie difference between Caesar salad with chicken and Organic couscous?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.