Head-to-Head Analysis

Caesar Salad with Chicken & Bacon vs Nuts for protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caesar Salad with Chicken & Bacon

Caesar Salad with Chicken & Bacon

Not Vegan
VS
Package of Nuts for protein

Nuts for protein

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
500 kcal
1.8g
Sugars
21.4g
11.7g
Fat
35.7g
9.8g
Protein
14.3g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Caesar Salad with Chicken & Bacon and Nuts for protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caesar Salad with Chicken & Bacon is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Caesar Salad with Chicken & Bacon takes the lead with only 1.84g of sugar per 100g, whereas Nuts for protein contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caesar Salad with Chicken & Bacon or Nuts for protein?

Caesar Salad with Chicken & Bacon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caesar Salad with Chicken & Bacon vegan?

No, Caesar Salad with Chicken & Bacon is not certified vegan.

What is the calorie difference between Caesar Salad with Chicken & Bacon and Nuts for protein?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.