Head-to-Head Analysis

Caesar Vegan vs Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caesar Vegan

Caesar Vegan

Not Vegan
VS
Package of Wafers

Wafers

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
0 kcal
0g
Sugars
3g
15g
Fat
28g
0g
Protein
7.1g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Caesar Vegan and Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Caesar Vegan is the more energy-dense option here, packing 140 more calories per 100g than Wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Caesar Vegan takes the lead with only 0g of sugar per 100g, whereas Wafers contains 3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Caesar Vegan or Wafers?

It depends on your goals. Caesar Vegan has 140 calories, while Wafers has 0 calories. Check the detailed table above for sugar and fat content.

Is Caesar Vegan vegan?

No, Caesar Vegan is not certified vegan.

What is the calorie difference between Caesar Vegan and Wafers?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.