Head-to-Head Analysis

CAFÉ LATTE HIGH PROTEIN SHAKE vs Sonora Style Flour Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CAFÉ LATTE HIGH PROTEIN SHAKE

CAFÉ LATTE HIGH PROTEIN SHAKE

Not Vegan
VS
Top Pick
Package of Sonora Style Flour Tortillas

Sonora Style Flour Tortillas

Not Vegan
Nutritional Facts (per 100g)
47 kcal
Energy
302 kcal
0.3g
Sugars
0g
0.9g
Fat
10.5g
8.8g
Protein
4.7g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing CAFÉ LATTE HIGH PROTEIN SHAKE and Sonora Style Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CAFÉ LATTE HIGH PROTEIN SHAKE is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? CAFÉ LATTE HIGH PROTEIN SHAKE offers a protein boost with 8.82g per 100g, outperforming Sonora Style Flour Tortillas in this category.

Frequently Asked Questions

Which is healthier: CAFÉ LATTE HIGH PROTEIN SHAKE or Sonora Style Flour Tortillas?

It depends on your goals. CAFÉ LATTE HIGH PROTEIN SHAKE has 47 calories, while Sonora Style Flour Tortillas has 302 calories. Check the detailed table above for sugar and fat content.

Is CAFÉ LATTE HIGH PROTEIN SHAKE vegan?

No, CAFÉ LATTE HIGH PROTEIN SHAKE is not certified vegan.

What is the calorie difference between CAFÉ LATTE HIGH PROTEIN SHAKE and Sonora Style Flour Tortillas?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.