Head-to-Head Analysis

Cafe Au Lait vs Mm's ghoul's mix peanut chocolate candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cafe Au Lait

Cafe Au Lait

Not Vegan
VS
Package of Mm's ghoul's mix peanut chocolate candies

Mm's ghoul's mix peanut chocolate candies

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
500 kcal
0g
Sugars
53.6g
11.5g
Fat
25g
8.5g
Protein
10.7g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Cafe Au Lait and Mm's ghoul's mix peanut chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cafe Au Lait is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cafe Au Lait takes the lead with only 0g of sugar per 100g, whereas Mm's ghoul's mix peanut chocolate candies contains 53.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cafe Au Lait or Mm's ghoul's mix peanut chocolate candies?

Cafe Au Lait appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cafe Au Lait vegan?

No, Cafe Au Lait is not certified vegan.

What is the calorie difference between Cafe Au Lait and Mm's ghoul's mix peanut chocolate candies?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.