Head-to-Head Analysis

Cafe Au Lait vs Waffle Chips Cheddar & Black Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cafe Au Lait

Cafe Au Lait

Not Vegan
VS
Top Pick
Package of Waffle Chips Cheddar & Black Pepper

Waffle Chips Cheddar & Black Pepper

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
0 kcal
0g
Sugars
0g
11.5g
Fat
0g
8.5g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Cafe Au Lait and Waffle Chips Cheddar & Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cafe Au Lait is the more energy-dense option here, packing 438 more calories per 100g than Waffle Chips Cheddar & Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cafe Au Lait offers a protein boost with 8.46g per 100g, outperforming Waffle Chips Cheddar & Black Pepper in this category.

Frequently Asked Questions

Which is healthier: Cafe Au Lait or Waffle Chips Cheddar & Black Pepper?

It depends on your goals. Cafe Au Lait has 438 calories, while Waffle Chips Cheddar & Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.

Is Cafe Au Lait vegan?

No, Cafe Au Lait is not certified vegan.

What is the calorie difference between Cafe Au Lait and Waffle Chips Cheddar & Black Pepper?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.