Cafe Con Dulce De Leche vs Jaffa Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cafe Con Dulce De Leche
Jaffa Cakes
The Verdict: Which is Better?
When placing Cafe Con Dulce De Leche and Jaffa Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cafe Con Dulce De Leche is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cafe Con Dulce De Leche takes the lead with only 7.38g of sugar per 100g, whereas Jaffa Cakes contains 47g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cafe Con Dulce De Leche or Jaffa Cakes?
Cafe Con Dulce De Leche appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cafe Con Dulce De Leche vegan?
No, Cafe Con Dulce De Leche is not certified vegan.
What is the calorie difference between Cafe Con Dulce De Leche and Jaffa Cakes?
There is a difference of 335 calories per 100g between the two products.
