Cafe de olla vs Apricot Halves In Extra Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cafe de olla
Apricot Halves In Extra Light Syrup
The Verdict: Which is Better?
When placing Cafe de olla and Apricot Halves In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cafe de olla is the more energy-dense option here, packing 252 more calories per 100g than Apricot Halves In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cafe de olla contains significantly more sugar (40g) compared to the milder Apricot Halves In Extra Light Syrup (10.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Apricot Halves In Extra Light Syrup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cafe de olla or Apricot Halves In Extra Light Syrup?
It depends on your goals. Cafe de olla has 300 calories, while Apricot Halves In Extra Light Syrup has 48.4 calories. Check the detailed table above for sugar and fat content.
Is Cafe de olla vegan?
No, Cafe de olla is not certified vegan.
What is the calorie difference between Cafe de olla and Apricot Halves In Extra Light Syrup?
There is a difference of 252 calories per 100g between the two products.
