Head-to-Head Analysis

Cafe de Olla vs Protein Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cafe de Olla

Cafe de Olla

Not Vegan
VS
Top Pick
Package of Protein Chocolate Brownie

Protein Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
371 kcal
42.9g
Sugars
17.1g
7.1g
Fat
11.4g
7.1g
Protein
28.6g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Cafe de Olla and Protein Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cafe de Olla is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cafe de Olla contains significantly more sugar (42.857142857143g) compared to the milder Protein Chocolate Brownie (17.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Chocolate Brownie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cafe de Olla or Protein Chocolate Brownie?

It depends on your goals. Cafe de Olla has 357.14285714286 calories, while Protein Chocolate Brownie has 371 calories. Check the detailed table above for sugar and fat content.

Is Cafe de Olla vegan?

No, Cafe de Olla is not certified vegan.

What is the calorie difference between Cafe de Olla and Protein Chocolate Brownie?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.