Head-to-Head Analysis

Cafe Latte Protein Shake vs CRYSTAL FARMS MEDIUM CHEDDAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cafe Latte Protein Shake

Cafe Latte Protein Shake

Not Vegan
VS
Top Pick
Package of CRYSTAL FARMS MEDIUM CHEDDAR

CRYSTAL FARMS MEDIUM CHEDDAR

Not Vegan
Nutritional Facts (per 100g)
51.5 kcal
Energy
392.9 kcal
0.3g
Sugars
0g
0.9g
Fat
32.1g
9.1g
Protein
25g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Cafe Latte Protein Shake and CRYSTAL FARMS MEDIUM CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cafe Latte Protein Shake is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cafe Latte Protein Shake or CRYSTAL FARMS MEDIUM CHEDDAR?

It depends on your goals. Cafe Latte Protein Shake has 51.5 calories, while CRYSTAL FARMS MEDIUM CHEDDAR has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Cafe Latte Protein Shake vegan?

No, Cafe Latte Protein Shake is not certified vegan.

What is the calorie difference between Cafe Latte Protein Shake and CRYSTAL FARMS MEDIUM CHEDDAR?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.