Cafe oat vs Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cafe oat
Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces
The Verdict: Which is Better?
When placing Cafe oat and Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cafe oat is the more energy-dense option here, packing 36 more calories per 100g than Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cafe oat or Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces?
It depends on your goals. Cafe oat has 54.166666666667 calories, while Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces has 18 calories. Check the detailed table above for sugar and fat content.
Is Cafe oat vegan?
No, Cafe oat is not certified vegan.
What is the calorie difference between Cafe oat and Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces?
There is a difference of 36 calories per 100g between the two products.
