Cafe Steamers Chicken Lo Mein vs Realgood stuffed chicken with uncured ham & cheddar cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cafe Steamers Chicken Lo Mein
Realgood stuffed chicken with uncured ham & cheddar cheese
The Verdict: Which is Better?
When placing Cafe Steamers Chicken Lo Mein and Realgood stuffed chicken with uncured ham & cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cafe Steamers Chicken Lo Mein is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cafe Steamers Chicken Lo Mein contains significantly more sugar (1.86g) compared to the milder Realgood stuffed chicken with uncured ham & cheddar cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Realgood stuffed chicken with uncured ham & cheddar cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cafe Steamers Chicken Lo Mein or Realgood stuffed chicken with uncured ham & cheddar cheese?
It depends on your goals. Cafe Steamers Chicken Lo Mein has 115 calories, while Realgood stuffed chicken with uncured ham & cheddar cheese has 176 calories. Check the detailed table above for sugar and fat content.
Is Cafe Steamers Chicken Lo Mein vegan?
No, Cafe Steamers Chicken Lo Mein is not certified vegan.
What is the calorie difference between Cafe Steamers Chicken Lo Mein and Realgood stuffed chicken with uncured ham & cheddar cheese?
There is a difference of 61 calories per 100g between the two products.
