Caffe Latte vs Oreos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caffe Latte
Oreos
The Verdict: Which is Better?
When placing Caffe Latte and Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caffe Latte is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Caffe Latte takes the lead with only 0g of sugar per 100g, whereas Oreos contains 41.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caffe Latte offers a protein boost with 22.9g per 100g, outperforming Oreos in this category.
Frequently Asked Questions
Which is healthier: Caffe Latte or Oreos?
Caffe Latte appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Caffe Latte vegan?
No, Caffe Latte is not certified vegan.
What is the calorie difference between Caffe Latte and Oreos?
There is a difference of 14 calories per 100g between the two products.
