Cage free 100% liquid egg whites vs Heirloom Blue Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cage free 100% liquid egg whites

Heirloom Blue Eggs
The Verdict: Which is Better?
When placing Cage free 100% liquid egg whites and Heirloom Blue Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cage free 100% liquid egg whites is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cage free 100% liquid egg whites or Heirloom Blue Eggs?
It depends on your goals. Cage free 100% liquid egg whites has 54.3 calories, while Heirloom Blue Eggs has 140 calories. Check the detailed table above for sugar and fat content.
Is Cage free 100% liquid egg whites vegan?
No, Cage free 100% liquid egg whites is not certified vegan.
What is the calorie difference between Cage free 100% liquid egg whites and Heirloom Blue Eggs?
There is a difference of 86 calories per 100g between the two products.




